Wednesday, July 3, 2013

Nourish your hair from the roots

Nourish your hair from the roots

It is important for both your health and hair to consume vitamins!


Vitamin A activates hair growth, stimulates cell fission and also prevents dandruff and broken hair. It makes your hair more flexible and increases the antibacterial protection of scalp.

Vitamin B2 stimulates the metabolism of skin and hair.

Vitamin B5 strengthens hair, makes it shiny, protects colour and also moisturizes. Stimulates hair growth and prevents early grey hairs.

Vitamin B6 helps to absorb nutrients, protects hair colour, makes hair shiny and prevents dandruff.

Vitamin B12 ensures the proper consumption of fats, proteins and carbohydrates.

Vitamin C is an important antioxidant; it protects hair, prevents broken hair and also has an anti-inflammatory effect.

Vitamin H is called the vitamin of hair because it makes hair strong and shiny, plays an important role in metabolism and vitality, nourishes hair roots.
Lack of vitamin H may result in seborrhea.

Vitamin E is an antioxidant, contains UV filter and prevents early grey hairs.

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